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The energized and thriving method
You don’t have to accept exhaustion, bloating, or restless nights as your “normal.”
Imagine…
waking up feeling truly rested, moving through your day with steady energy, and no longer relying on caffeine just to function.
Picture feeling confident in your body—clear-headed, comfortable, and fully present in your life again.
This 3-month personalized program is designed to help you break free from the cycle of burnout, digestive struggles, and frustrating symptoms that seem to have no answer.
We’ll uncover what’s really going on, fine-tune your nutrition and lifestyle, and create a simple, doable plan that fits your life—without strict rules or quick fixes.
What You’ll Gain:
✅ More Energy & Focus – No more running on fumes or hitting that afternoon crash.
✅ Restorative Sleep – Fall asleep easily and wake up feeling refreshed.
✅ Better Digestion – Less bloating, less discomfort, and more confidence in your body.
✅ A Plan That Works for YOU – No one-size-fits-all solutions—this is tailored to you.
✅ Ongoing Support – When roadblocks pop up, I’ll help you adjust and keep moving forward.
This is your chance to reclaim your vitality and finally feel good in your body again. Are you ready?
👉 Let’s get started—book your FREE Fix-What’s-Draining-You Session today!
Live Events
Check back here to find a list of live presentations! I am available for small groups, office events, and webinars.
Are you interested in a particular nutritional topic? Reach out and see if we can get a presentation scheduled near you.
2025 Upcoming workshops - still working out scheduling dates.
#1 How to Reset Your Energy Naturally in 7 Days.
#2 Overcome: Shift Emotional Cravings into Intuitive Eating
If you are interested in attending in-person and live in the Grand Rapids / Muskegon area, drop me a line in the form below to let me know you are interested.
If you don’t live in the area and are still interested, there will be an opportunity to watch the replay - so let me know that too!
If you are interested in hosting one of these workshops, let’s connect!