services
1:1 individual coaching
Zoom Sessions
12 week program
Restore your health and reclaim your vitality with fine-tuning and guidance.
Get to the root cause and the WHY behind your symptoms. Get Results!
Live life with more energy and focus.
Decrease pain.
When you hit roadblocks, I can help address them and redirect.
A protocol that fits YOU!
Are you ready to get results with a plan that is completely integrated and tailored to your specific needs?
3 - SESSION PACKAGE
Review health concerns and goals.
Develop basic action steps to get started on your journey.
Are you looking for a quick direction to get started?
meal planning -
$180, 5 weeks of custom plans
nutritious meal plans
built for you
5 weeks of custom meal plans delivered to your inbox. Includes shopping lists.
customized check-ins
Your meal plans are tailored and fine-tuned with an initial consultation, check-ins, and feedback surveys.
I want to work with you to understand your nutritional needs as an individual, considering your family and lifestyle, and train you out of wanting or needing anyone to plan your meals.
Live Events
Check back here to find a list of live presentations! I am available for small groups, office events, and webinars.
Are you interested in a particular nutritional topic? Reach out and see if we can get a presentation scheduled near you.
Come find me at the 2o24 Ada Farmer’s Market
Tuesdays June through October
7227 Thornapple River Dr SE, Ada, MI 49301